{"id":1483,"date":"2019-09-15T06:40:20","date_gmt":"2019-09-15T06:40:20","guid":{"rendered":"https:\/\/www.theartofplasticsurgery.com\/?p=1483"},"modified":"2024-10-18T06:50:19","modified_gmt":"2024-10-18T12:50:19","slug":"3-lifestyle-changes-to-make-for-better-skin","status":"publish","type":"post","link":"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/","title":{"rendered":"3 Lifestyle Changes To Make For Better Skin"},"content":{"rendered":"<p><img decoding=\"async\" class=\"size-medium wp-image-1484 alignleft\" src=\"https:\/\/www.theartofplasticsurgery.com\/wp-content\/uploads\/2019\/09\/iStock-926791316-1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/>Having <a href=\"https:\/\/www.theartofplasticsurgery.com\/medspa\/\">youthful skin<\/a> doesn\u2019t have to end in your early twenties. In fact, Dr. Wiener believes that people can age gracefully for the rest of their lives. To help your skin remain a way that you will be proud of in your sixties and seventies, there are a few changes that you can make to your lifestyle.<\/p>\n<h2>Drink More Water<\/h2>\n<p>The more hydrated you are on the inside, the more hydrated you will be on the outside. By drinking more water every day and cutting back on too much caffeine, you can prevent your skin from drying out too much, which can lead to fine lines and wrinkles.<\/p>\n<h2>Wear Sunscreen<\/h2>\n<p>Sun exposure is one of the leading causes of aging skin. The more sun exposure you get, the more sunspots, fine lines, wrinkles, and loss of elasticity you are bound to have. Get into the habit of wearing a broad-spectrum sunscreen on your face every day. Broad-spectrum sunscreens are designed to shield your skin from both UVA an UVB rays which can lead to premature signs of aging.<\/p>\n<h2>Wash Your Face<\/h2>\n<p>Going to bed too late cannot only make you groggy in the morning, but it can also make you get into bad habits like forgetting to wash your face. Getting into the habit of washing your face every night will help you improve the clarity, textures, and appearance of your skin while combatting skin conditions like acne at the same time.<\/p>\n<p>These small steps can have a big impact on how your skin ages. To <a href=\"https:\/\/www.theartofplasticsurgery.com\/contact-us\/\">learn more<\/a> about anti-aging skin are treatments and products, contact our office today at <a href=\"tel:7737633990\">(773) 763-3990<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Having youthful skin doesn\u2019t have to end in your early twenties. In fact, Dr. Wiener believes that people can age gracefully for the rest of their lives. To help your skin remain a way that you will be proud of in your sixties and seventies, there are a few changes that you can make to [&hellip;]<\/p>\n","protected":false},"author":53,"featured_media":3010,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":null,"ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":null,"ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":null,"ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":null,"astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[81],"tags":[],"class_list":["post-1483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-facial-rejuvenation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 Lifestyle Changes To Make For Better Skin!<\/title>\n<meta name=\"description\" content=\"Having youthful skin doesn\u2019t have to end in your early twenties.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 Lifestyle Changes To Make For Better Skin!\" \/>\n<meta property=\"og:description\" content=\"Having youthful skin doesn\u2019t have to end in your early twenties.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/\" \/>\n<meta property=\"og:site_name\" content=\"The Art of Plastic Surgery\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-15T06:40:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-18T12:50:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.theartofplasticsurgery.com\/wp-content\/uploads\/2019\/09\/iStock-926791316-1-300x300-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"The Art of Plastic Surgery\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"The Art of Plastic Surgery\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/\"},\"author\":{\"name\":\"The Art of Plastic Surgery\",\"@id\":\"https:\/\/www.theartofplasticsurgery.com\/#\/schema\/person\/11e42aa3c798a97553da385c7e7a155f\"},\"headline\":\"3 Lifestyle Changes To Make For Better Skin\",\"datePublished\":\"2019-09-15T06:40:20+00:00\",\"dateModified\":\"2024-10-18T12:50:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/\"},\"wordCount\":279,\"publisher\":{\"@id\":\"https:\/\/www.theartofplasticsurgery.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.theartofplasticsurgery.com\/wp-content\/uploads\/2019\/09\/iStock-926791316-1-300x300-1.jpg\",\"articleSection\":[\"Facial Rejuvenation\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/\",\"url\":\"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/\",\"name\":\"3 Lifestyle Changes To Make For Better Skin!\",\"isPartOf\":{\"@id\":\"https:\/\/www.theartofplasticsurgery.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.theartofplasticsurgery.com\/wp-content\/uploads\/2019\/09\/iStock-926791316-1-300x300-1.jpg\",\"datePublished\":\"2019-09-15T06:40:20+00:00\",\"dateModified\":\"2024-10-18T12:50:19+00:00\",\"description\":\"Having youthful skin doesn\u2019t have to end in your early twenties.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/#primaryimage\",\"url\":\"https:\/\/www.theartofplasticsurgery.com\/wp-content\/uploads\/2019\/09\/iStock-926791316-1-300x300-1.jpg\",\"contentUrl\":\"https:\/\/www.theartofplasticsurgery.com\/wp-content\/uploads\/2019\/09\/iStock-926791316-1-300x300-1.jpg\",\"width\":300,\"height\":300,\"caption\":\"iStock 926791316 1 300x300 1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.theartofplasticsurgery.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"3 Lifestyle Changes To Make For Better Skin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.theartofplasticsurgery.com\/#website\",\"url\":\"https:\/\/www.theartofplasticsurgery.com\/\",\"name\":\"The Art of Plastic Surgery\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.theartofplasticsurgery.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.theartofplasticsurgery.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.theartofplasticsurgery.com\/#organization\",\"name\":\"The Art of Plastic Surgery\",\"url\":\"https:\/\/www.theartofplasticsurgery.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.theartofplasticsurgery.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.theartofplasticsurgery.com\/wp-content\/uploads\/2022\/08\/Wiener-logo-EDIT1.fw_.png\",\"contentUrl\":\"https:\/\/www.theartofplasticsurgery.com\/wp-content\/uploads\/2022\/08\/Wiener-logo-EDIT1.fw_.png\",\"width\":350,\"height\":144,\"caption\":\"The Art of Plastic Surgery\"},\"image\":{\"@id\":\"https:\/\/www.theartofplasticsurgery.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.theartofplasticsurgery.com\/#\/schema\/person\/11e42aa3c798a97553da385c7e7a155f\",\"name\":\"The Art of Plastic Surgery\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.theartofplasticsurgery.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"caption\":\"The Art of Plastic Surgery\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"3 Lifestyle Changes To Make For Better Skin!","description":"Having youthful skin doesn\u2019t have to end in your early twenties.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/","og_locale":"en_US","og_type":"article","og_title":"3 Lifestyle Changes To Make For Better Skin!","og_description":"Having youthful skin doesn\u2019t have to end in your early twenties.","og_url":"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/","og_site_name":"The Art of Plastic Surgery","article_published_time":"2019-09-15T06:40:20+00:00","article_modified_time":"2024-10-18T12:50:19+00:00","og_image":[{"width":300,"height":300,"url":"https:\/\/www.theartofplasticsurgery.com\/wp-content\/uploads\/2019\/09\/iStock-926791316-1-300x300-1.jpg","type":"image\/jpeg"}],"author":"The Art of Plastic Surgery","twitter_card":"summary_large_image","twitter_misc":{"Written by":"The Art of Plastic Surgery","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/#article","isPartOf":{"@id":"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/"},"author":{"name":"The Art of Plastic Surgery","@id":"https:\/\/www.theartofplasticsurgery.com\/#\/schema\/person\/11e42aa3c798a97553da385c7e7a155f"},"headline":"3 Lifestyle Changes To Make For Better Skin","datePublished":"2019-09-15T06:40:20+00:00","dateModified":"2024-10-18T12:50:19+00:00","mainEntityOfPage":{"@id":"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/"},"wordCount":279,"publisher":{"@id":"https:\/\/www.theartofplasticsurgery.com\/#organization"},"image":{"@id":"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/#primaryimage"},"thumbnailUrl":"https:\/\/www.theartofplasticsurgery.com\/wp-content\/uploads\/2019\/09\/iStock-926791316-1-300x300-1.jpg","articleSection":["Facial Rejuvenation"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/","url":"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/","name":"3 Lifestyle Changes To Make For Better Skin!","isPartOf":{"@id":"https:\/\/www.theartofplasticsurgery.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/#primaryimage"},"image":{"@id":"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/#primaryimage"},"thumbnailUrl":"https:\/\/www.theartofplasticsurgery.com\/wp-content\/uploads\/2019\/09\/iStock-926791316-1-300x300-1.jpg","datePublished":"2019-09-15T06:40:20+00:00","dateModified":"2024-10-18T12:50:19+00:00","description":"Having youthful skin doesn\u2019t have to end in your early twenties.","breadcrumb":{"@id":"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/#primaryimage","url":"https:\/\/www.theartofplasticsurgery.com\/wp-content\/uploads\/2019\/09\/iStock-926791316-1-300x300-1.jpg","contentUrl":"https:\/\/www.theartofplasticsurgery.com\/wp-content\/uploads\/2019\/09\/iStock-926791316-1-300x300-1.jpg","width":300,"height":300,"caption":"iStock 926791316 1 300x300 1"},{"@type":"BreadcrumbList","@id":"https:\/\/www.theartofplasticsurgery.com\/3-lifestyle-changes-to-make-for-better-skin\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.theartofplasticsurgery.com\/"},{"@type":"ListItem","position":2,"name":"3 Lifestyle Changes To Make For Better Skin"}]},{"@type":"WebSite","@id":"https:\/\/www.theartofplasticsurgery.com\/#website","url":"https:\/\/www.theartofplasticsurgery.com\/","name":"The Art of Plastic Surgery","description":"","publisher":{"@id":"https:\/\/www.theartofplasticsurgery.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.theartofplasticsurgery.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.theartofplasticsurgery.com\/#organization","name":"The Art of Plastic Surgery","url":"https:\/\/www.theartofplasticsurgery.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.theartofplasticsurgery.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.theartofplasticsurgery.com\/wp-content\/uploads\/2022\/08\/Wiener-logo-EDIT1.fw_.png","contentUrl":"https:\/\/www.theartofplasticsurgery.com\/wp-content\/uploads\/2022\/08\/Wiener-logo-EDIT1.fw_.png","width":350,"height":144,"caption":"The Art of Plastic Surgery"},"image":{"@id":"https:\/\/www.theartofplasticsurgery.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.theartofplasticsurgery.com\/#\/schema\/person\/11e42aa3c798a97553da385c7e7a155f","name":"The Art of Plastic Surgery","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.theartofplasticsurgery.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"The Art of Plastic Surgery"}}]}},"_links":{"self":[{"href":"https:\/\/www.theartofplasticsurgery.com\/wp-json\/wp\/v2\/posts\/1483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theartofplasticsurgery.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theartofplasticsurgery.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theartofplasticsurgery.com\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theartofplasticsurgery.com\/wp-json\/wp\/v2\/comments?post=1483"}],"version-history":[{"count":0,"href":"https:\/\/www.theartofplasticsurgery.com\/wp-json\/wp\/v2\/posts\/1483\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theartofplasticsurgery.com\/wp-json\/wp\/v2\/media\/3010"}],"wp:attachment":[{"href":"https:\/\/www.theartofplasticsurgery.com\/wp-json\/wp\/v2\/media?parent=1483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theartofplasticsurgery.com\/wp-json\/wp\/v2\/categories?post=1483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theartofplasticsurgery.com\/wp-json\/wp\/v2\/tags?post=1483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}